Sarah Pospos, MD Adult Psychiatry

Professional Statement

Dr. Sarah Pospos completed her psychiatry residency as a chief resident at UCLA-Kern. She has a Master's in Applied Psychology from USC, a Master's in Psychopharmacology from Neuroscience Education Institute, and has published on burnout and depression at UCLA, UCSD and UCSB. As a perinatal and sports psychiatrist - as well as a mom of 2 under 2 and former student athlete - Dr. Pospos is devoted to helping others feel their best again when dealing with burnout, depression, anxiety and other psychiatric challenges by incorporating exercise, nutrition, sleep, stress management and other sustainable lifestyle changes.